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Fish

The omega 3 fatty acids are among the so-called blue fish: salmon, tuna, sardines, trout, anchovy and cod liver. It has been scientifically proven that the consumption of omega-3 fatty acids offers a decreased risk of type 2 diabetes. If you already suffer from type 2 diabetes, you may be at risk of heart disease. Fatty acids help reduce blood pressure, lower triglyceride levels in the blood and reduce coronary heart disease.

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Welcome to the Valley Medical Center

In the Valley Medical Center, we welcome you to our website in which we are happy to provide information regarding the services we provide for you, your family and other loved ones live a comfortable experience in which we will strive to count with the necessary care and thus achieve a comfortable state of health.

 

World Day Against Diabetes

 

 

 

 

 

 

Spinach.

Spinach is very nutritious. Vitamins include vitamin A, B2, B6, C, E and K. Vitamin A helps your diabetes because it is good for visual health, skin and fight infections. Spinach is also a source of minerals: iron, calcium, sodium, phosphorus, magnesium and potassium. Iron helps strengthen the blood and calcium is good for bones.

 

Centro M├ędico EL Valle C.A. - RIF: J-31017185-8 
 +58-295.2652702

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